We look to a dictionary when we want a definition of a word.  But where do we look when we want to define ourselves?

We usually only realize what our good and bad qualities are when we see how others react to us.

We find out that we’re funny if people laugh at what we say (hopefully when we mean to be humorous).  We find out we’re wise if people seriously consider our words.  We find out we’re caring when people are genuinely thankful for our thoughtfulness and we find out if we’re  cruel when people become angry with us.

Having said that, we also have to realize that others can bring their own baggage to our self-definition.

What that  means is you might be funny – but a person who wants to cut you down to size will keep a stony face firmly in place.

That means you may be wise – but a person who is intent on following his or her own destructive path will disregard your advice.

And that means you could be caring – but a person who is incapable of accepting love and kindness won’t recognize it.

The people in our lives can be the same as a funhouse mirror – reflecting our images back to us in distorted and almost unrecognizable ways.  Hopefully we’re able to identify and dismiss the ones who do this to us – because they will stand out as exceptions to how most folks react to us.

The problem comes when those closest to us in our everyday lives reflect back these negative images of ourselves.  It could be a co-worker, friend or even a close family member – but when you’re regularly and repeatedly fed back negative messages about yourself, whether those messages are true or not, some part of you can’t help but absorb that negativity.

It ends up affecting your enthusiasm for life, your motivation for your ambitions and your energy to get things done.

That’s why I believe it’s crucial to regularly evaluate how you’re being treated by the people you see on a daily basis – and get beyond the ones who are managing to distort your own self-image.

Who defines you?  You should – with the help of those who are genuinely supportive, caring and open enough to see you as you really are.